The next time you feel old, consider the flexibility displayed by 83-year-old yoga instructor Bette Calman.
As you can see, the Australian doesn’t let her advanced age slow her down a bit.
Calman has written several books about the age-defying qualities of the physical and mental discipline, including Yoga for Arthritis. “I can do more now than I could 50 years ago.”
As Calman says “You’re never too old. The body is a remarkable instrument.”
Calman has written several books about the age-defying qualities of the physical and mental discipline, including Yoga for Arthritis. “I can do more now than I could 50 years ago.”
As Calman says “You’re never too old. The body is a remarkable instrument.”
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